Sweating less?

I'm in highschool, i'm 16. i have 7 periods a day, and my weight lifting class is 6th hour, and i have a chemistry class RIGHT after it, so i always go in sweating profusely. i know im probably out of shape, but i was wondering if there is anything specifically that could help me sweat less. i also realize that i'm a teenager, so i probably am going to sweat, but i sweat ALOT. i'm not so worried about underarm stuff, just i have sweat dripping down my face, its bad. any advice is welcome.

Sweating less?
i noticed that most sweating occurs mostly AFTER you had performed a physical action , ex after weight lifting. strange...


have a really hot shower after an exercise.
Reply:Not much to do about this, maybe where less clothing so you stay cooler, and drink cold water during your work out.


Are you working too hard? Maybe a less intense workout, but I don't think you want that :)
Reply:If you're putting in a good workout, you will sweat. Leave your body time to cool down afterwards. Also, try taking a cooler shower... to avoid shocking your body, start with a warm spray then slowly make it cooler as you go along. Sweating is your body trying to cool itself down after exertion, if you cool it down through other means you will need to sweat less. You can also trick your body some by placing a cool cloth across the back of your neck, this causes a lower temperature to be registered in the body's natural thermometers.
Reply:shower after you work out and eat less sodium. But it wont help to much